I was pleasantly surprised to learn from my wife this morning that a locally produced radio show, To the Best of our Knowledge, was featuring running as its topic for today's one-hour broadcast available via National Public Radio's website. I highly recommend taking a listen if you or someone you know might be interested in the benefits of health, fitness, and overall wellness of running - and even if running may be difficult or impossible the show also has a lot of good information on movement in general.
Link: http://ttbook.org/book/born-run
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